Learn the secrets that built the physique.
Former Mr.Universe and training partner of Arnold Schwarzenegger reveals the secrets to building your best chest!
front double biceps
Front lat spread
The Trained by Legends Story
1975 was a pivotal year for ASAYL Fitness. This was the year ‘PUMPING IRON’ was filmed and the same year a group of men became larger than life in the eyes of the world, not just the fans in attendance. One of those men was, of course, Arnold Schwarzenegger – the other was Mike Katz! A close friend of Arnolds and training partner, he became one of the stars of the movie due to his incredible story and his ‘never say quit attitude’. Some years later i contacted Mike, and with his guidance created the 1st books in the ‘TRAINED by LEGENDS’ series. This series gives you the chance to learn from some of the greatest men and women to ever step on the stage. YOU now have the chance to learn the secrets of chest training from the man who boasted a 60′ chest and is arguably one of the all-time greats! This training series was created to bring the old school training methods to the world and give you the chance to learn from these legends with a different book covering a unique training philosphy from a Legend of stage and gym!
Why Trained by LEGENDS?
The greatest names in the history of bodybuilding (male & female) paved the way for everyone who trains now. The methods, training & techniques they used are still as good today as they were when the star’s used them, themselves. Direct from them to you & now exclusive to us – TRAINED by LEGENDS is only available here and is the ultimate companion piece for your gym bag. Accompanied by an interview and clothing, this is a unique experience.
Real training, Real legends, real results!
Using training methods & techniques that created some of the greatest physiques the world has ever known from the last 60 years. They worked then and they will still work now! Mike Katz is a legend in the sport of bodybuilding and he learnt from the best – he trained with the best, and now you can too. Build your most powerful chest ever with the ‘TRAINED by LEGENDS’ 60′ Chest Program-by Mike Katz.
Trained by legends© from asayl fitness™
the greatest bodybuilders in history
the real training programmes they used
Created by the Legends and Perfect for men & women
interviews, biographies, supplements & more.
You train hard, you take the right supplements & eat well but sometimes – it just isnt enough. ASAYL Fitness© is here to guide you on your way to success! Follow the legends that led the way & learn from them while using the latest and lowest priced supplements to become a better you!
In 2017, Kassandra Gillis world was very similar to a lot of women as she awaited the arrival of her new baby. A scary prospect of being a mother – the questions of how they manage, decisions about work – schooling and the daily trials of being a new parent were...
About Hailey. If you ever considered a stage competitor to have a basic background and just be a 'gym rat', then keep reading! As a young student, Hailey knew she wanted to do more than just graduate. She was a determined individual who saw where she wanted her life...
Milos SarcevOver 20 magazine covers, titles in numerous countries, qualification for Mr. Olympia in his 1st pro show and the record holder for entries into bodybuilding contests at 72, Miloš Šarčev is a legend in every sense of the word! Born on January 17, 1964 in...
TRAINED by LEGENDS
© ASAYL Fitness. All rights reserved.