Laura Creavalle’s Training Program for Advanced

"At the start of this series it was determined that realistic, achievable, commitment from the get-go were the preferred method. You may have realised that your time you could dedicate to training has remained the same of increased over time and that has allowed you to take your training to the next level. You may be realising that you like how your body feels and looks now and want to find a bit more time to achieve the next level of results this new training program will offer you."