Background

About Rachel

She started training clients back in 2015 and along the way has competed in many bodybuilding competitions herself, becoming a champion in the WELLNESS Division along the way. Rachel incorporates what she learned in those years to help postpartum women successfully lose weight – regaining their confidence and figures. With a usual weightloss of 20 to 70lbs, she is incredibly confident she can help. 9-5 office ladies and mums have all won trophies on bodybuilding stages with her help, and so could you! Hard gainers have been helped to put on muscle with overweight clients helped to regain lost confidence. A good listener to her clients and their needs help to get the results they strive! She is an incredibly motivating young lady who has a genuine passion for helping. An approach that has worked for her and her clients has been to use different philosophies attached to different clients. There’s no single training method applied to all with Rachel and with the results she has achieved so far, she can back up her claims.